Description
Discover Spiritual Minimalism: the inside-out path to getting rid of inner clutter and living a more fulfilled life.
Everywhere you look, people in all walks of life are going minimalist and getting rid of their possessions. Yet as exciting as it can be to throw out half of your belongings, does it really bring happiness? As Light Watkins says: If youre unhappy now, becoming a minimalist isnt likely to change that unless you do the inner work to cultivate happiness on the inside.
Light is famous for taking minimalism to the extremeand now lives his whole life out of a single backpack. In Travel Light, he shares his surprising revelation that being a spiritual minimalist means you dont focus on material objects. What matters more than clearing out your closets is how much trust you have in your inner guidance. Spiritual Minimalism is not about how much physical stuff you have, he says. Its about how you communicate, incorporate service into your life, exercise, cook, clean, and express your love.
Light shares his unique inside-out approach to minimalism using stories, anecdotes, and vignettes, along with real-world experiments and exercises that you can adapt to your own life.
Here youll learn how to:
Prioritize and cultivate inner happiness
Make the most important decisions from your heart
Get comfortable in the discomfort
Live as though there are no throwaway moments
Tap in to your curiosity as a gateway to your true path
The freedom of choicelessnessdecluttering your life decisions
Youll be invited to discover the joy of giving what you want to receive; following your curiosity; and living with a clutter-free approach to your choices, values, and life purpose. Implementing the principles of Spiritual Minimalism will get you aligned with your values and lead you to a life-changing adventure!
Author Information
Light Watkins has been a meditation and spiritual teacher for more than 20 years. He is the author of The Inner Gym, Bliss More, and Knowing Where to Look and hosts a weekly podcast called The Light Watkins Show. Light became nomadic in 2018 and now travels the world giving talks on happiness, mindfulness, inspiration, and meditation to sold-out audiences. Hes been profiled in Time, Vogue, Forbes, People, and the New York Times. For more, visit lightwatkins.com.
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