Positive You

Description

A woman’s guide to positive thinking for a happier, more fulfilling life\n\n\n\n\n\n\n\n\n\n\n\nJourney toward a more confident, healthy, and resilient you with this empowering choice in journals for women. Short exercises encourage you to focus on the positive to affect growth and change in your life. You’ll discover prompts and affirmations that help you embrace who you are, open your mind, nourish your body, fulfill your goals, nurture others, and look for the good in every day.\nFind everything personal growth journals for women should have:\n\n\nMood boosters—Cultivate happiness through engaging journaling prompts, short exercises, positive affirmations, and more.\n\nProven strategies—Explore evidence-based exercises and self-care strategies to promote positive thinking and help you feel more present.\n\n\nSpace to be you—The generous format offers plenty of room for you to write, along with a cheerful, full-color interior to lift your spirits.\n\n \nKeep a record of your journey to self-love and well-being with this standout among journals for women.\nDETAILS\n\n\n\n\n\n\n\n\nISBN-13: 9781648766718\n\n\nPublisher: Rockridge Press\n\n\n\nPublication Date: April 27, 2021\n\n\n\n\n\n\n\n\n\n\n\nPages: 186\n\n\n\n\n\n\n